標題: adidas fx750 I and Jurassic 5 [打印本頁] 作者:
dhquqjz973 時間: 2016-8-21 15:58 標題: adidas fx750 I and Jurassic 5
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A. she spent time in Austria New Zealand Chile London and Wisconsin The gym is popular with the Oakland Raiders and its walls were plastered with oversize murals of NFL players Vonn who was wearing a blue tank top boy shorts and running shoes was in the midst of a core routine when I arrived After saying hello she ushered me into a back room where I watched as she rotated through a series of leg lifts planks mountain climbers and medicine-ball wall sitsAbout 20 minutes later Vonn paused to change the playlist on her iPod which was connected to the gyms stereo system from pop (Calvin Harris) to a mix of hip-hop (T I and Jurassic 5) DJ privileges are doled out by seniority Vonn said or as she elaborated smiling slyly "how good you are at your sport" New England Patriots defensive end Andre Carter showed up around noon and a group of Raiders had just left At least while I was there Vonns iPod reignedVonns off-season fitness routine is famously intense Last summer her longtime Austrian trainer Martin Hager had her on a regimen that called for as many as seven hours in the gym each day six days a week After core she moved into the main gym and did four sets of squats then stood atop two step-up boxes to do lunges with a weighted bar and added resistance from a pair of bungee cords secured to the floor Vonn is lean with wide muscled shoulders and she is both taller and heavier than most of the women she skis against On hard days shell intersperse the power and strength work with an hour of riding on a stationary bike "That volume and intensity isnt duplicated by anyone else on the World Cup" Steve Porino an NBC commentator and former racer saidSomewhat improbably Vonn is not a naturally gifted or an especially coordinated athlete As a child growing up in the Twin Cities area in Minnesota she was a mediocre soccer player and struggled with figure skating "One of the first times I met Lindsey we were playing kickball and she could not kick the ball at home plate" Stacey Cook a US Ski Team downhill specialist said "She just kept missing it"Vonns maiden name is Kildow and she has four younger siblingssister Karin and triplets Laura Reed and Dillon In Kildow family lore its Karin not Lindsey who is the most talented skier (Vonns father was a three-time national junior downhill champion) Erich Sailer a legendary junior coach who taught Vonn at Buck Hill the 310-vertical-foot bunny hill outside Minneapolis where she learned to ski when she was two said that her first season in gates was disappointing "She was slow" said Sailer "and I felt sorry for her father" (Sailers exact words according to Alan Kildow were that he was sorry Kildow had "a turtle for a daughter")Vonn learned quickly however "Shes very observant" Sarah Schleper a former US slalom skier said "She watches what people are doing and she emulates them You dont even know shes doing it" Vonn worked harder than everybody else as well At Buck Hill which is also the home turf of former World Cup slalom star Kristina Koznick Vonn was tireless "I got more slalom gates in than any kid in the country by I dont know tens of thousands" Vonn said When Vonn was 12 the family moved to Vail so she could ski on bigger mountains By the time she reached the US development team at 14 she had more mileage meaning time spent in gates than perhaps any other teenager in the countryVonn is also especially good at gliding or skiing smoothly through flat and straight sections and a large number of her early World Cup titles came on what are generally considered gliders courses Gliding is both a physical gift and a reflection of temperament: in downhill skiers hurtle down frozen water-injected mountains at upwards of 80 miles per hour and crashes when they happen are often grievous Skiers who stay calm go faster "Some people as they pick up speed become more apprehensive and they dont let their skis and boots follow the terrain" said Vonns
