in addition to menstruation there are many painful things for girls, and sometimes there are troubling problems. What is the cause of painful chest pain before menstruation? Is the chest pain normal before menstruation?
experts say that before menstruation feels the breast distends, sometimes can touch the hard knot of pain, this is because the glands of the breast and the endometrium,revolve clothing, also with the changes in the menstrual cycle, the changes in the premenstrual period and the post - recovery period.
period of premenstrual hyperplasia is 7-10 days before menstruation. At this time, the increase of androgen and progesterone, hyperactivity of antidiuretic hormone, the increase of aldosterone secretion, enlargement of the mammary tube, hyperplasia of epithelial cells,Nordstrom Rack Outlet, edema of the matrix around the mammary gland,Designer Clothing, and the symptoms of oppression and pain. At the same time, the breast fibers increase, lymphocytes infiltrate, breast enlargement, and they feel distension and discomfort. The period of menstrual recovery refers to the decrease in the secretion of estrogen, progestin and antidiuretic hormone in the body after menstruation, the smaller the milk tube, the atrophy of epithelial cells, the decrease of mammary naive fibers, and the disappearance of the symptoms of the breast distention and pain.
is the chest pain normal before menstruation,
breast pain before menstruation is a normal physiological phenomenon. Women with this phenomenon do not have to worry, worry and carry heavy burden of thought. Women's emotions are also easy to cause hormones in the body, but also cause breast disease, so in the early stage of the occurrence of such a situation, should be treated correctly.
but do not exclude breast hyperplasia,belk clothing, breast pathological changes, if the pain is more serious, it is recommended to do a breast examination in the hospital to see if there is the presence of hyperplasia of breast.
how should chest pain be relieved before menstruation?
changes eating habits
uses low fat and high fiber diets such as cereals (whole grains), vegetables and beans.
intake of vitamin
diet should eat foods rich in vitamin C, calcium, magnesium and vitamin B groups. These vitamins help regulate the production of prostaglandin E, thereby inhibiting the effect of prolactin. Avoid margarine and other hydrogenated fats.
wears a solid bra
the stable bra worn by jogging athletes can prevent further compression of the compressed breast nerves.
keeps calm
When
is in a tense mood, adrenaline adrenalin also interferes with GIA's transformation.
cold compress
some women can immerse their hands in cold water and then cover their breasts.
hot compress
most women use Foment Bag or hot baths to relieve breast pain. Some people find that cold hot compress is the most effective alternative.
avoids caffeine
Whether
caffeine causes breast discomfort has not been confirmed. But many have breast pain and other benign diseases.